Healthy Living

FAST BAR – INTERMITTENT FASTING BARS you can eat while in a fast

FAST BAR - INTERMITTENT FASTING BARS you can eat while in a fast

To find a food that you can eat while intermittent fasting takes science. It becomes a balance of the right types and amounts of macronutrients and micronutrients to stay in a fast. With Fast Bar, you can fast on food! This is a game changer for those that fast as I do most mornings. It doesn’t take long to train your body to eat right in your window so you don’t have many cravings as you stay in your fasting state. But, there are those days you just want to grab food too soon. Here is why these bars work…

As far as the ingredients go, these FAST BAR – INTERMITTENT FASTING BARS are plant-based, Keto-friendly, and gluten-free. They are made with macadamias, pecans, almonds, and honey that has a similar fasting impact as a glass of water (see the study). These bars simply do not activate the food-sensing system so your body has no idea it is consuming food.

I grab a bar to keep in my work bag all the time. Some mornings I do fine, but it is there on the mornings I crave food. There are 3 flavors – coconut macadamia, chocolate chip and nuts & honey. I love the nuts & honey in the morning. Order your Fast Bar variety today. You will want one on hand for those days you want to fall.

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