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Teens and sleep? Can we ever get it right? They have their cell phones and music. We tell them they need good sleep, but do they listen? Do they turn off their phones and headphones? We can all assume they don’t. I can tell you how much sleep a teen needs and you can relay that all you want but it won’t get taken seriously. The best we can do is set them up for a good and best sleep possible for when they do finally drift off.
We just had a Nectar mattress delivered for our 10 year old and I feel a lot better about him getting proper sleep with a proper mattress combined with the right bedding, temperature and lighting. Those are things I do have control over.
The Nectar mattress fits right in the middle between soft and firm and those growing bodies need the support. You get all that is needed for a comfortable sleep with this mattress with its 5 layers. These comfortable layers are what makes it a top-reviewed mattress by many who have tried it!
- The top Layer is Tencel Cooling that works to circulate air and wick away heat as you sleep. This layer is bedbug resistant
- Quilted Gel Memory Foam contours your body so well and the gel cooling foam is quilted together for added comfort
- Gel Memory Foam. Yes! Another memory foam layer that distributes your weight for relief of pressure on your body
- Adaptive Hi Core Memory Foam gives the crucial rebound and bounce for the ultimate body support
- Breathable Base Layer is the bottom layer is the stability that reinforces the contouring of your body
It arrives very well packaged and is ready to sleep in very quickly! See our unboxing video below:
Tips For Your Teen To Sleep Better
- Even if we can’t make them fall asleep, give them that quiet time so they are in bed at least 8-9 hours before wake up time. This means guiding them to finish homework and any chores earlier in the afternoon. Once they begin to find jobs, try to lead them to not volunteer for any late shifts on school nights. Training them to start ‘turning off’ at a certain time is sometimes the best we can do to guide them to a good sleep time.
- Invest in proper bedding. Especially the athletic child, they need the best support to relieve stress and battle pain areas while they sleep. Having a mattress and pillows that are quality really is the difference between comfortable and OK sleep.
- Do a quick room check each season. If their room gets hot in the summer, get them quality fans or small AC units. Even a ceiling fan can be quickly installed for proper circulation in a poorly vented room. Make sure they have dim lighting near their bed access so they don’t resort to having the room light on for their needs. If you keep a lamp by their bed they will most likely use that so make sure the bulb inside is dim.
- The right bedding can make all the difference. There are a lot of options for cooling sheets that work to wick heat away from the body. Teens seem to just sleep hot so there is affordable bedding out there that will fight that for them as they sleep.
Nectar Mattress Sale
Visit Nectar Sleep for the latest deals! Already own a Nectar? Share your review to win Apple products through 4/9/2018. Visit for details.
Nectar Mattress Giveaway
One lucky reader will win a Nectar mattress of your own (size of choice). Open to US and ends on 3/30! Good luck.
I need one that relieves pressure on some of my joints. This looks great for that
I really like the fact this mattress is made without ozone depleters, PBDEs, TDCPP, mercury or lead. That’s so important.
Two layers of Gel Memory Foam is awesome and I love the 365 night trial.
I really like that Nectar mattresses do not have ozone depleters, PBDEs, TDCPP, mercury or lead.
NECTAR’s Tencel cover is more breathable, softer, and better at absorbing moisture than any premium cotton.
SLEEP COOL
Even on those 90° nights, NECTAR sleeps cool, gently regulating heat for an ideal temperature all night long.
molds to your body to help relieve aches and pains
What I like is that this company offers a Forever Warranty for the best sleep of your life, guaranteed. This would be the end of the nightly pain for me as this mattress relieves pressure.
I like the NECTAR Forever Warranty™.
I love that it’s supposed to help you sleep pain free. I frequently have knee and hip pain in the mornings
I like that NECTAR molds to your body, relieving all your aches and pains.
I like the Two layers of Gel Memory Foam
I like the “Sleep Cool” feature.
I like the TENCEL COOLING COVER because it makes it more breathable and comfortable
Cooling cover!
I like the Two layers of Gel Memory Foam help NECTAR circulate air
I love that it is delivered to my house
I love that it is delivered to my house.
I Like that it is CERTIPUR-US® CERTIFIED and made with the very best materials. No ozone depleters, PBDEs, TDCPP, mercury or lead.
I like that the mattress does not have any ozone depleters, PBDEs, TDCPP, mercury or lead.
I get really hot at night so I love the cooling cover feature.
I like the tencel cooling cover. Living in a home without air conditioning, in the heat of summer, this would be a great feature to have in our bed. Thanks!
I like that it molds to my body and it has a cooling cover Thank you
I love that it’s supposed to help you sleep pain free. I have chronic joint pain and this would be nice but might never want to get out of bed LOL
cooling cover
I like the cooling layer, I tend to get hot at night – sounds relaxing!
Gel Cooled!!! 🙂
I love the idea of the cooling cover. I’m a hot sleeper, especially in the summer, and this sounds really conducive to comfort.
i learned that their cover is more breathable and better at absorbing moisture – great for warm nights in the summer here
loved the phrase “No wrong side of the bed” – and all the comments about how comfortable it is.
I like the TENCEL COOLING COVER and the lifetime warranty.
I like the two layers of Gel Memory Foam that help NECTAR circulate air, distribute weight and contour to your body.
I love the TENCEL COOLING COVER feature
The 2 layers of gel memory foam materials sounds great. It would be nice to win a big prize like this.
The best feature is the TENCEL COOLING COVER.
I love the two layers of gel memory foam on top of the mattress. I need that to sleep.
I’m liking the cooling feature I cannot fall asleep if I’m too hot!
I like the Tencel Cooling that works to circulate air and wick away heat as you sleep.
The Cooling cover. I am ALWAYS roasting.
The gel memory foam is something I love. It helps your body be cradled.
I like the Tencel Cooling Cover!!
I like the Cool Technology that allows you to sleep cool, gently regulating heat for an ideal temperature all night long.
My favorite feature is that you can be a back, side, or front sleeper and this mattress by NECTAR molds to your body!!
I like that they have figured out the optimal levels of firmness, coolness, breathability, and comfort. I would love to sleep on a cloud.
The cooling cover sounds nice!
I like the two layers of Gel Memory Foam.
I love that it’s latex free because we have an allergy to it. I also love that it works with any type of bed frame.
I love that this mattress has two layers of gel memory foam to mold to your body and provide maximum comfort.
This looks and sounds like such an amazing mattress and I have heard so many great things about this. I really think I would love the TENCEL COOLING COVER, it seems that the softness would really help me get a greats night sleep!
NECTAR is made with the very best materials. No ozone depleters, PBDEs, TDCPP, mercury or lead.