Healthy Living

Kinsa Smart Thermometers for Flu and Cold Season

Kinsa Smart Thermometers for Flu and Cold Season

Taking care of a sick child of family member is stressful enough. If their illness involves high fevers or low body temps, keeping logs and pairing it with symptoms can be a tremendous task. Kinsa has put everything together you need to not only track your own health and trends, but can help offer you tips, local outbreaks and more. Every home needs Kinsa Smart Thermometers for flu and cold season.

Whether you choose the QuickScan (Non-contact) or the QuickCare thermometer, the first step is to download the free Kinsa app and connect your thermometer. Once you do that, it is even easier to use. You get an accurate temp in seconds and from there you can take care of whatever tasks you need with that reading. Log it, add symptoms, see trends, get tips on self-care or alerts to be seen by a Doctor, etc.

This makes a great gift for new parents, elderly relatives and even for you child you send off to College for that parent peace of mind! You can add multiple users so everyones records stay separated from each other.

Make sure you stock up on all supplies in this cold and flu season and include Kinsa in your medicine stash. Available on, BuyBuyBaby, CVS, Rite Aid and Amazon.

Healthy Living

Popular Erectile Dysfunction Treatments Available in 2022

Popular Erectile Dysfunction Treatments Available in 2022

There are a variety of Erectile Dysfunction treatments, from lifestyle modifications to surgery. These treatments can address the root cause of the problem, and can help restore your sex life. Before deciding on an ED treatment, you should understand what the options are.

Penile revascularization surgery for erectile dysfunction

Penile revascularization surgery for ED is a procedure that improves blood flow to the penis. It is an excellent option for men suffering from persistent ED (regular). However, it can only be performed on a healthy man who has not undergone a vascular procedure in the past. Fortunately, the procedure has improved over the years and can help men in all ages achieve a firm, long-lasting erection.

This surgical procedure is highly specialized and complex. It requires extensive preoperative testing, including dynamic cavernosometry and selective internal pudendal angiography. The surgeon must also have specialized training in microvascular techniques. While penile revascularization surgery has been used to help men with ED, it is still considered a high-risk procedure.

The surgery is effective for some men but not all. While two-thirds of patients achieve significant improvement in erectile function following the procedure, individual results may vary. Patients reported that their International Index of Erectile Function (IIEF) score improved by an average of 23.8 points. In addition, 73% of patients reported an improvement in their subjective sexual function.

The procedure is performed in a hospital under anesthesia. It takes about four to six hours. This bypass surgery bypasses the blocked penile arteries and restores blood flow to the penis. Patients will spend one night in the hospital after the procedure and usually don’t have any further issues after the fact.

Lifestyle modifications

Lifestyle modifications for erectile dysfunction treatment involve making lifestyle changes that can improve vascular flow and decrease inflammation in the penis. The Mayo Clinic recommends a diet rich in fruit, vegetables, whole grains, fish, and healthy fats to help men with heart health. Limiting the amount of refined grains and red meat is also known to reduce ED symptoms.

Physical activity also improves erectile function and improves overall health. Although research has not yet concluded how much physical activity a man needs to improve his erectile function, the ACC/AHA Task Force has published Grade B guidelines that include three to four sessions of moderate-to-vigorous physical activity over 40 minutes.

Lifestyle modifications for erectile dysfunction treatment include eating a healthy diet, drinking water and staying active. These modifications may help with ED symptoms and prevent heart attacks and strokes. Additionally, they can help patients maintain a healthy body weight. And they may also help diabetics improve their blood sugar levels.

While lifestyle changes for ED treatment can be beneficial, they are not for everyone. Depending on the cause, a physician may recommend other treatments, such as oral medications. If these treatments aren’t working, the best course of action for a patient with erectile dysfunction is to seek medical attention.


Medications for ED can be used to treat the symptoms of ED. Erectile dysfunction are a complex condition that affects both men and their partners. Fortunately, there are many treatment options available. The first step is to consult your physician. Your physician can diagnose the condition and prescribe the appropriate medications.

Medications for ED are prescribed to correct the underlying cause of the condition and help you achieve an erection. Your doctor can explain to you the risks and benefits of different treatments for erectile dysfunction and help you make the best decision. Your partner’s preference should also be considered.

Most of the medications are based on a chemical called nitric oxide, which increases blood flow in the penis. If you need to find an ED doctor, you shouldn’t feel ashamed as it’s clearly a medical issue a lot of men deal with. A doctor will often perform simple tests after a series of questions, but otherwise it really is that simple, so don’t be nervous!

The tests will help determine whether there are any underlying health problems that are contributing to the problem. In some cases, the doctor will prescribe medications for ED based on the results of the ultrasound.

Another common treatment for ED is penile injections. These are similar to oral medications, but may be more appropriate for some patients. PDE-5 inhibitors can restore sexual function in up to 70% of men. They are most effective in treating psychogenic ED, although they can also be used for other types of ED.


Before undergoing surgery, men who are suffering from erectile dysfunction (ED) should consider other treatment options first. In general, lifestyle modifications, such as losing weight or exercising regularly, can help restore erectile function. There are also medications that can improve a man’s sex life, such as PDE-5 inhibitors. These medications increase the production of nitric oxide and increase erectile function.

Another surgical procedure for ED involves placing an artificial penile implant. The implant, also called a penile prosthesis, is a cylinder that inflates for sexual activity and deflates for ejaculation. The surgery takes about one to two hours, and patients usually need to undergo several weeks of recovery.

The procedure involves inserting a pump unit in the scrotum, and inserting two inflatable cylinders in the penis. These cylinders then pump fluid into the penis from a reservoir located in the penis. The surgery is similar to cardiac bypass surgery. During this procedure, a surgeon makes small incisions in the scrotum. The donor artery is threaded through the inguinal ring and connected to the penile arteries.

This procedure can be very effective for treating ED in men suffering from arterial insufficiency. While the success rate of this surgery varies, most patients recover successfully after the procedure. In rare cases, a man may choose to undergo surgery to correct his erectile dysfunction.

The most common surgical procedure for ED is penile implant, a procedure that involves the placement of an implant inside the penis. The implant acts as an artificial penis, providing a man with an erection. The procedure requires a few weeks of recovery, and is covered by most health insurance companies.

Natural Health

A gift of relaxation with tea and tonics from Herbal Revolution

A gift of relaxation with tea and tonics from Herbal Revolution

Perhaps Maine is the perfect setting for relaxation and good health. Herbal Revolution are the makers of herbal teas, tonics, elixirs, and body products responsibly handcrafted from a Certified Organic farm in Maine. From Calming Herbal Tea to Fire or Energy Tonic, here is a way to feel healthier and relaxed heading into 2023!

At a point in our history, plants were a staple for health and nutrition. Our ancestors used what the ground grew to eat, heal and grow. There are so many herbs and plants that directly assist us in better health such as gut health, immunity, respiratory, rest and inflammation. With plants, you can ingest them as teas, tonics and even topically in lotions and body oils. Herbal Revolution is your shop for organic herbal care products.

Some spotlights are the Goodnight Moon loose leaf tea made with soothing chamomile, catnip, and lemon balm. The tonics to choose from are Fire (respiratory and digestive wellness), Elderberry (Immunity), Digestive Tonic, Energy and Turmeric (inflammation). These tonics can be ingested as is by the spoonful or added into cocktails/mocktails or beverages like smoothies and tea.

Consider Herbal Revolution- Farm and Apothecary as your new start to a new year product and gifts for those that appreciate the benefits of herbs for health. Visit Herbal Revolution and shop today.

Healthy Living, Uncategorized

Reach your daily protein macros with Clear Naked Whey Protein Isolate

Reach your daily protein macros with Clear Naked Whey Protein Isolate

I found the miracle product that helps me hit my protein goal without throwing my other macros out of whack! It never fails, when I log my foods I and up in a position where I come short of hitting my daily protein macros but I need to watch the calories and carbs as I try balancing. Finding that extra protein is one of the hardest parts of macro tracking! Then came Clear Naked Whey in delicious flavors I can stir into water for no added calories or use in recipes.

It is like a fruit drink and look at the nutrition label! How great are these macros? 2 full scoops is only 70 calories, 0g Fat and 3g Carbs with a whopping 15g protein! The perfect fix! An added bonus? There are no sugars and it is 100% pure whey protein isolate. It is one of the best forms of protein without the extra ‘crud’. It is lactose, soy and certified gluten free as well as non-GMO. This label is as clean as I want it to be!

Finally, a delicious drink that is high in protein, low in calories and aligns with macro, keto and many other diets. This makes it THREE Naked products I use daily. I also put a scoop of GUT in water in the morning (now I can just mix with this Clear Naked Whey) and I also use this Naked Energy pre-workout formula on my heavy weight training days. These are also available on Amazon!

I was provided a sample. All opinions are my own. May contain affiliate links