Healthy Living, Parenting

How Music, and Music Therapy, Can Help Children

Adults are not the only ones that have mental health issues, and children can suffer from them as well. Whether it is a condition like autism or ADHD, or even anxiety, kids need the same kind of help and support as many adults. Therefore, music therapy could be an excellent solution when it comes to getting your kids to express themselves, as well as for nipping things in the bud before they get worse. Here is a little more information about music therapy, as well as the ways in which it might be able to help your child.

How Music, and Music Therapy, Can Help Children

What is Music Therapy?

It is a form of interactive and expressive therapy that teaches children (and adults) healthy and effective ways of showing their emotions and putting their feelings across. It can involve playing musical instruments (usually simple, like wood blocks and drums) or just listening to music while drawing and engaging in creative activities. There is also the choice to have one on one sessions, or to get involved with a small group – it all depends on what is best for your child.

The interactivity and encouragement of emotional expression can lead to the following positive effects on your child:

  • Better communication skills
  • Emotional development
  • Ability to express emotions clearly and in a healthy manner
  • Increase confidence and self-image

Music and Autism

Music therapy, and music, work wonders for autistic children across the spectrum, but some of the best results are found in those who are non-verbal. There have been a number of studies to show that they have been able to use music therapy as a way to interact with others and express feelings that they would not have been able to without the music.

Even the most basic instruments pave the way for excellent expression. In many ways, it is like a new language, and this is backed up by the fact that brain scans show that the area in which language is stored looks the same for those communicating in music and words. It can also help them to achieve the following:

  • The ability to listen better
  • Spontaneous play
  • The desire to communicate and engage with others
  • The ability to build better relationships
  • The ability to express themselves
  • Language development through songs
  • Learning to share and take turns
  • Boost the imagination and creativity
  • Strengthen muscles and coordination

Music and ADHD

The ADHD mind craves structure, and music is made up of a series of organised beats and rhythms – appealing to the brain of someone with ADHD. Every track has a clear beginning, middle, and end, so you know where it is going, and everything can be anticipated. In fact, music can help a child with ADHD learn more about planning and organisation so that they can have a more structured life.

Those with ADHD have low dopamine levels, which is the neurotransmitter responsible for motivation, attention, and working memory. The act of listening to or playing music activates both sides of the brain, and this means that everything gets engaged and the muscles can strengthen themselves, leading to increased motivation and improved levels of concentrations.

To Conclude

Hopefully, this has offered you further insight into the world of music therapy, as well as the ways in which it may be able to help your children handle their emotions and process complex feelings. If you found the topic interesting and want to learn more about the links between mental health and music in children, as well as the potential impact on their development, you might want to check out our detailed article on the subject.


About the Author

Will is a freelance writer & blogger. If you are interested in more information on music therapy, audio guides and gear reviews be sure to check out Will’s articles at

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Kids Play & Learn Giveaway Spectacular!

Welcome to the Kids Play & Learn Giveaway Spectacular!

Sponsored By:
The Pencil Grip, ZooBooks, PlaSmart, Good Night Books, Whiskware, Sugar Mountain PR, TulaMama, Drawing Board Shop, and pBuzz

Hosted By: Love, Mrs. Mommy

1 Lucky Winner Will Receive:

Over $262 worth of prizes!

The Pencil Grip

A 24-pack of Thin Stix! Solid Tempera Paint that’s super quick drying. Includes 12 classic, 6 neon, & 6 metallic colors. $24.99 RV!


Winner’s choice of a year magazine subscription to either; Zoobies (0-3 years), Zootles (3-6 years), Zoobooks (6-12 years), or Zoodinos (5+ years). $29.95 RV!


Fun and educational games; Catch and Learn and Popular Playthings Orbo! $19.98 TRV!

Good Night Books

Winner’s choice of any 4 high-quality board books! Up to a $40 TRV!


Make breakfast fun with the Pancake Art Kit and additional Unicorn Pancake Shaper! $28.98 TRV!

Sugar Mountain PR

CDs from “Ready or Not!” by The Not-Its! and “Blue Skies and Sunny Days” from Grammy nominated Frances England! Also included is a bilingual picture book w/ Spanish language songs and rhymes by Grupo Cantaro titled: “The Hummingbird Sings and Dances: Latin American Lullabies and Nursery Rhymes”. $42.95 TRV!


Quality-crafted, wooden educational toy. Perfect for learning colors, counting, and sorting! $25.99 RV!

Drawing Board Shop

Receive a $20 Etsy store credit to purchase cute school-themed cards for teacher-appreciation notes and so much more! $20 RV!


pBuzz is a fun, easy introduction into brass playing. It’s specially designed for mini musicians’ little hands and is perfect for all ages! Great first instrument for mini musicians. $29.95 RV!

Open To US and must be 18+ to enter

Giveaway Dates ~ 9/5 9:00 AM EST through 10/5 11:59PM EST
Disclosure: Love, Mrs. Mommy and all participating bloggers are not held responsible for sponsors who do not fulfill their prize obligations. This giveaway is in no way endorsed or sponsored by Facebook or any other social media site. The winner will be randomly drawn by Giveaway Tools and will be notified by email. Winner has 48 hours to reply before a replacement winner will be drawn. If you would like to participate in an event like this please contact LoveMrsMommy (at) gmail (dot) com.
Home, Natural Products

Back to School Cleaning with Grandma’s Secret Products

I was sent samples for feature

Back to School Cleaning with Grandma’s Secret Products

Once upon a time, a family was going through Grandma’s attic and uncovered her secret cleaning recipe she used on Grandpa’s cloths and once shared with some friends and neighbors when they caught on to how well her product worked. It remained hidden and now it has been found and bottled back up for all of us to use and safely clean clothing, backpacks, shoes and more! This is Grandma’s Secret Products including her famous spot remover.


These 2 products belong in everyones laundry room! The Grandma’s Secret Spot Remover and Laundry Spray can tackle just about any stain you can think of. The products are environmentally safe, biodegradable, non-toxic and contains no chlorine or phosphates.

See how well it cleans my 10 year olds hoes he wore all summer!

For the sneaker cleaner you just give it a few sprays – a few brush strokes and watch your sneakers come back to life. Safe on Rubber, Canvas & Leather!

shoe cleaner

Visit the product page to see all of the available products and where you can purchase your Grandma’s Secret spot removers.

Children's Books, Giveaways

Children’s Book about Finding Sweet in Challenging Moments: Bitter and Sweet

I was sent a book copy

Children's Book about Finding Sweet in Challenging Moments: Bitter and Sweet

Bitter and Sweet 

By: Sandra V. Feder

Hannah’s life is uprooted when her family moves to another town. At first, Hannah can only feel the loss of her old room and close friends. By the end of the story, Hannah has a new playmate and has discovered she can create her own happiness along the way.

“Almost every change has some hard parts and some nice parts!”- says Hannah’s Grandmother. The last sentence of the book is so sweet!

Bitter and Sweet is available for pre-order. It releases October 2, 2018!

The Giveaway

1 lucky reader will win a copy of their own! Enter below by September 20, 2018. Open to US. Good luck!