Food, Healthy Living, Natural Foods

How the Aronia Berry can help you tackle the cold and flu symptoms

This is a sponsored post through TapInfluence. All opinions are my own

With fall having arrived we have to shift our focus a bit on flus and colds and work to prevent falling victim to these bugs. We all know the basic steps like washing our hands thoroughly, getting plenty of sleep, staying home if sick, getting vaccinated if you choose and perhaps even taking supplements. But there are foods you can consume and fit right into your daily diet that can help boost immunity and give your body the antioxidants it needs to help properly fight off these nasty bugs. Super fruits have been such a great addition into our diets for centuries and offer an abundance of antioxidants. 

What is an aroniaberry?

There is one super fruit that you may not be familiar with, the aroniaberry, and it is derived from our own continent here in North America. Another name given to the aroniaberry is the chokeberry.  The aroniaberry provides a high balance of protection against the 5 most common free radicals which lead to illness. In fact, aroniaberries have the highest level of antioxidants than any other fruit. They are a dark-colored berry and it is the dark pigment that gives then the highest levels of anthocyanins and proanthocyanidins than any other superfruit. What does that mean? The Aroniaberry contains a powerful natural blend of polyphenolic antioxidants.  Antioxidants are important because they combat free radicals in our body that are created from daily living, stress, environmental pollution, medical x-rays and even exercise.  Free radicals can damage cells which can lead to health and wellness related issues.  Consuming foods high in antioxidants like the Aroniaberry may help support the body’s defense against these radicals.

How to consume aroniaberries

I am using the Superberries brand of concentrated aroniaberry. I just add 1 1/2 teaspoons to a glass of water or any beverage twice a day. We all pour ourselves glasses of juice and water all day so why not add this beneficial berry to it and help stay protected against these bugs.

There are other varieties of the aroniaberry you can purchase from Superberries. You can find gummy chews, wellness shots, actual packaged berries for baking or your morning yogurt topping and single-serve juices. The concentrate has a very mild taste with no aftertaste. You would think because of this dark color it would be tart or a strong flavor, but it hardly changes the flavor of your water and won’t taste the flavor of juice.

How to save on the Superberries Aroniaberry products

This is the healthiest Black Friday sale you will find! From Tuesday November 24 through Monday November 30 you can save 25% on all Superfruit products PLUS you get free shipping on orders over $45. If you order one thing to arrive at your doorstep, let it be this powerful fruit that will help you and your family fight those seasonal bugs. Use codePurpleFriday

Take a superfruit challenge and start with the aroniaberry! Find delicious recipes on the Superfruites webpage then order your bag of aroniaberries during the sale and bake away!

How would you like to get these powerful aroniaberries into your daily diet?

This is a sponsored conversation written by me on behalf of Superberries. The opinions and text are all mine.

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