I was introduced to a very convenient keto snack that is vegan and loaded with gluten-free fiber. Ella’s Flats are an all-seed snack that are great when on-the-go or with dips and cheeses or just by themselves. With multiple flavors, seed crisps have never had such great flavor!
Look at the ingredient list! Nothing but seeds and some spices, that’s it! I love such a clean nutrition label and these are the snacks I am always looking for in my day. Because they are loaded with seeds, they also offer great Omega benefits along with the fiber and little to 0 carbs. The Everything Flats have the most carbs at 4g net per serving. Other flavors have as low as 0g net carbs. I love this!