Natural Health

A gift of relaxation with tea and tonics from Herbal Revolution

A gift of relaxation with tea and tonics from Herbal Revolution

Perhaps Maine is the perfect setting for relaxation and good health. Herbal Revolution are the makers of herbal teas, tonics, elixirs, and body products responsibly handcrafted from a Certified Organic farm in Maine. From Calming Herbal Tea to Fire or Energy Tonic, here is a way to feel healthier and relaxed heading into 2023!

At a point in our history, plants were a staple for health and nutrition. Our ancestors used what the ground grew to eat, heal and grow. There are so many herbs and plants that directly assist us in better health such as gut health, immunity, respiratory, rest and inflammation. With plants, you can ingest them as teas, tonics and even topically in lotions and body oils. Herbal Revolution is your shop for organic herbal care products.

Some spotlights are the Goodnight Moon loose leaf tea made with soothing chamomile, catnip, and lemon balm. The tonics to choose from are Fire (respiratory and digestive wellness), Elderberry (Immunity), Digestive Tonic, Energy and Turmeric (inflammation). These tonics can be ingested as is by the spoonful or added into cocktails/mocktails or beverages like smoothies and tea.

Consider Herbal Revolution- Farm and Apothecary as your new start to a new year product and gifts for those that appreciate the benefits of herbs for health. Visit Herbal Revolution and shop today.

2022 Brands, Earth Friendly, Natural Health

Goddess Garden Sport Mineral Sunscreen for sensitive skin

With summer coming, it is time to restock my sun care products. I love finding quality, effective and affordable skin products that are natural and safe for my skin. Goddess Garden has products like sunscreens and perfumes made for all skin types.

I have started restocking with the Goddess Garden Sport Mineral Sunscreen. Their ingredients are made to be reef safe and are made for sensitive skin. Natural minerals reflect the UV rays and aren’t absorbed into the skin, so they are much less likely to cause irritation. This makes them great for those with sensitive skin or anyone who wants to avoid synthetic chemicals. This is why chemicals in most brands of sunscreen do more harm than good. Goddess Garden gave great thought to that in creating their sun care products, including sunscreen for sensitive skin.

You can choose from sprays, lotion or sticks. The sport collection is water resistant for up to 80 minutes and comes in 30-50 SPF varieties. Besides a sport protection, you can find daily, kid and baby protection as well as after-sun products. Stock up in time for summer with Goddess Garden mineral sunscreens that are safe for every age in your family.

Clean Eating, Healthy Living, Natural Health

Citrus Naked Energy is a clean pre-workout powder with only Non-GMO ingredients. 

Citrus Naked Energy is a clean pre-workout powder with only Non-GMO ingredients. 

During Covid I took a lot of steps to motivate me to workout at home and stay motivated. We remodeled our spare room to become a home gym, bought a bike and treadmill as well as strength accessories. The walls were painted, motivational wall decor hung and LED lights for that extra effect completed the project. Now I just need the right nutrition and to move by body! I start with Naked Nutrition Citrus clean pre-workout powder.

clean pre-workout powder

Not all foods and supplements are as healthy as the label tries to claim. Knowing how to read nutrition labels and recognize ingredients has helped me make the best decisions in choosing foods and protein products. Why are Naked Nutrition products a great choice? It’s in the label, actually it is what is NOT in the ingredient list. This is clean energy with all non-GMO and clean ingredients. The citrus flavor tastes fantastic!

This Citrus Pre Workout Energy formula is non-GMO, dairy, gluten and soy free making it a vegan product as well. There are 14 ingredients and none of them are artificial. The caffeine used is pure and sourced from 100% organic green coffee beans. They use cane sugar and monk fruit extract to lightly sweeten the product.

Elevate your workouts! A serving size is 2 scoops, but the directions call for 1-2 scoops in any beverage. It is great in just ice water as that is how I consume this about 15-30 minutes before I head into the gym.

Naked Nutrition has many other protein and health supplements to choose from that you can customize. They also just launched two new flavors of their popular vegan protein shake, Naked Shake. They now have chocolate & vanilla in addition to a seasonal hot cocoa flavor and a diverse line of other supplements like Grass Fed Whey Protein & Collagen

2022 Brands, Natural Health, Sustainable Brands

Nudge offers sustainable and natural oral care products

Nudge offers sustainable and natural oral care products

If you need that nudge to start making good health habits, start with this oral care brand. Nudge has oral care essentials delivered to your doorstep via subscription or one-time purchase. Nudge is a Canadian brand and are are passionate about quality products and sustainability with natural oral care products.

Nudge oral care

I recently bought a standard toothbrush that is basically a landfill nightmare made in mass production for almost $5. Now I see that the Bamboo Toothbrush from Nudge is also $5 and is a much better product all the way around! It has a bamboo handle and even the bristles that I use to scrub my teeth and gums are made from soft bamboo. And the entire toothbrush is 100% compostable. Why wouldn’t I buy Nudge and feel better about my purchase as well. It is affordable!

natural oral care

You don’t have to commit although you can. You can buy subscription and just know your replenishment is always on its way or buy one time as you need. I have the Oral Care Box – Mint & Grapefruit Natural Toothpaste, Bamboo Toothbrush, Alcohol-Free Mouthwash Concentrate (this little bottle will last you a while) and clean, sustainable Silk Floss and it all comes in a branded toiletry bag. Browse Nudge and begin your healthy habits with a natural oral care brand by visiting their online shop.