Beauty, Healthy Living, Natural Beauty

Calm skin inflammation with Skin by Brownlee & Co. Cryotherapy Ball

Calm skin inflammation with Skin by Brownlee & Co. Cryotherapy Ball

I have heard of the term, Cryotherapy, but really did not understand how to use this therapy or what benefits it has aside from helping with skin inflammation. This tool, Skin by Brownlee & Co. Cryotherapy Ball is the best thing your skin can ask for in a small ball that stores in your freezer.

The benefits of cryotherapy?

The cooling and numbing of areas like nerves close to the skin can help ease migraines by placing ice or a cryotherapy ball on your carotid artery ares of your neck. Chronic inflammatory conditions such as atopic dermatitis benefit from this cold therapy as well while the process works to improve antioxidant levels. Aside from reducing inflammation, cryotherapy helps to eliminate under eye puffiness, brighten complexion, tighten and shrink pores, stimulate blood circulation.

Skin by Brownlee & Co. Cryotherapy Ball is for topical, skin contact, use only. This helps with localized spots like neck for migraines, sharp pain points, under the eyes for puffiness treatment and help shrink skin pores. It is safe for all skin types. It works best when you apply massage techniques while gliding the smooth, cold ball across your skin. It takes about 4-6 hours to get cold and then stays cold out of the freezer for up to 2 hours. Clean and dry your skin before using and this will instantly become your favorite beauty tool. The Skin beauty app helps guide you to great skin care tips.

It feels so good if even to use as a morning refresher. I am using it to help with my swollen, allergy eyes. Also, it is 96 degrees today and I may have walked by my freezer and stole a moment with the crytoherapy ball to cool off my neck after working in the yard. It was so wonderful! Shop Skin by Brownlee & Co. Cryotherapy Ball and order this tool today.

Natural Beauty

Chita Beauty has something for every hair type

Chita Beauty has something for every hair type

Even if we cannot afford salon quality products for healthier hair, we still deserve them all. Chita Beauty has affordable, quality products for all hair types. Suzi, the owner, is a hairstylist and makeup artist. She creates hair products that are cruelty-free, with vegan and gluten-free options. This has always been important to me when I choose products that have better ingredients, but they are all pricey.

It all started with the hairspray and grew into her CC Therapy line and her sprays and purple shampoos made with the highest quality of Grape Seed Extract. One of my favorite products is the C3 DEEP TREATMENT HAIR MASK. The cocoa butter and keratin repairs and fortifies hair strands while eliminating frizz, promoting shine, and providing a smooth finish. I use it weekly for a deep conditioning.

Chita Beauty offers free shipping after $50 and with products ranging from $11-$35, you can stock up on nourishing hair products with the best ingredients. Visit Chita Beauty to learn more.

2022 Brands, Natural Beauty, Sustainable Brands

Broken Top utilizes only natural and organic materials in their products

Broken Top utilizes only natural and organic materials in their products

How was your Holiday week? Exhausted? I bet your home is too! Now that you’ve shopped, gifted and entertained for others, perhaps it is time to start this new year off doing something good for you and your home. You want to relax and your home wants clean and healthy products. Broken Top utilizes only natural and organic materials in their products. They have candles and bath products for you.

Broken Top candles

The Broken Top brand was born in a kitchen in Bend, Oregon. The brand was created to bring sustainable, eco-conscious products that are affordable and enjoyed by men and women. The scents are unique and range from fruity to woodsy scents blended for aromas that are unique.

sustainable home

Broken Top products are sourced to be renewable and recyclable, free of parabens and gluten as well as vegan. The cotton core wicks are lead and zinc free. You can shop for soy candles, linen sprays, reed diffusers for the home. For the body, you can shop hand sanitizers & soaps, lotions, perfumes, lip balms and more. Shop Broken Top online and on Amazon.

Natural Beauty

Natural and Vegan Ways to Whiten Your Teeth

Natural, vegan and cruelty-free are three terms that consumers use when they look for products that are not only safe to use but also environmentally friendly. There are many products and brands in the oral care arena that are all natural, vegan and cruelty free. This article looks at ways you can naturally whiten your teeth using homemade and natural store-bought products.

Defining Natural and Vegan Tooth Whitening

What does natural mean?

What does natural mean when it comes to teeth whitening and oral care? No federal government agency has ruled on what a manufacturer can and cannot call “natural,” so we are using the commonly agreed-upon definition of natural as “free of artificial or synthetic ingredients.” For the purposes of this article, the methods for teeth whitening will be free from hydrogen peroxide, which is a manufactured chemical.

What does vegan mean?

For a product to be vegan, it must contain no animal products or byproducts. It may contain no meat, no animal parts, and nothing from animals. No honey, no insect silk, no bone products — no byproduct of an animal.

What does cruelty-free mean?

A product that is cruelty free should not have been tested on animals.

How to Whiten Your Teeth Naturally

The most natural way to whiten your teeth is to avoid foods, beverages, and other consumer products that stain your teeth. Don’t smoke; tobacco is one of the worst offenders at staining teeth. The basic rule is if a food, beverage or substance will stain a tablecloth, it will stain your teeth. However, there are some hidden culprits like apples and potatoes that can also stain your teeth.

It’s hard to avoid teeth-staining foods, especially healthy ones like berries and fruits. If you must eat foods that stain, brush your teeth or rinse within 20 or 30 minutes.  

Baking soda

Baking soda has long been a key ingredient in at-home tooth-whitening. Baking soda is formally called sodium bicarbonate and it’s actually a form of salt. It’s most commonly found in baked goods because it helps them rise, but it also is used in beauty products including toothpaste.

In fact, when you were growing up and your household ran out of toothpaste, your parents might have concocted a mixture of baking soda and water. It didn’t taste great, but it did the job and your teeth felt clean. 

The natural abrasiveness of the baking soda can help remove stains and whiten teeth. The Journal of the American Dental Association states that toothpastes with baking soda are more effective at stain removal than those that contain none.

To make an at-home natural tooth whitening paste from baking soda, mix 1 teaspoon of baking soda with 3 teaspoons of water and stir to form a paste. Use it as a toothpaste, rinse and spit; don’t swallow.

Baking soda will not lighten your teeth as aggressively as in-office or commercial teeth whitening procedures and products, but it will reduce surface stain and lighten your teeth at least one shade. 

Natural whitening toothpaste

The most natural way to whiten your teeth is to make your own tooth whitening toothpaste. We found this recipe on several websites, including SimpleGreenSmoothies.com: 1 part coconut oil, 1 part baking soda, add drops of peppermint essential oil (or any flavor you like) to your taste. Mix into a paste and store in an airtight container. They suggest adding stevia if you prefer a sweeter flavor.

Again, the natural, homemade toothpaste is less effective than commercial teeth whiteners, but it will remove recent stains from your teeth and take your smile up a notch.

Commercial natural whiteners

A number of natural brands have become more available not only in grocery and drug stores but also through online retailers. What was once reserved for health food stores has become much more mainstream and consumers demand cruelty-free, sustainable and natural products.   

Developed by a pair of Swiss dentists who are also sisters, vVARDIS is an example of an online oral care brand that caters specifically to people who want a brighter smile and care about protecting the environment. Their products not only whiten teeth but they also protect. Their toothpastes, mouth rinses, and whiteners are all vegan and cruelty free.

Commercially available natural teeth whiteners can lighten your teeth several shades — refer to packaging details and always follow their directions.

Natural mouthwashes

Although the following methods do not have any scientific proof that they work, there are a lot of sources that suggest they do. At least, they’ll remove recent stains and prevent buildup. As always, use home remedies with caution and talk to your dentist before undertaking any tooth whitening product. Tooth whiteners, even natural ones, can aggravate gum disease, mouth sores and pain from cavities and some dental work.

Apple cider vinegar: A homemade mouthwash made from apple cider vinegar might make you pucker, but it could whiten your teeth. Be cautious with overusing apple cider vinegar, though, as overuse can weaken your teeth’s enamel. Use it only two or three times a week.

Oil pulling: This ancient technique comes from India, and it’s making somewhat of a comeback. Take a spoonful of any oil, but many recommend coconut oil because it tastes better, and swish it around your mouth. Do not swallow the oil. Push and pull it through your teeth. Spit and rinse with water.

Raw fruits and vegetables: While they’re not necessarily going to whiten your teeth, raw fruits and vegetables can remove plaque when you chew.