Beauty, Healthy Living, Natural Beauty

Calm skin inflammation with Skin by Brownlee & Co. Cryotherapy Ball

Calm skin inflammation with Skin by Brownlee & Co. Cryotherapy Ball

I have heard of the term, Cryotherapy, but really did not understand how to use this therapy or what benefits it has aside from helping with skin inflammation. This tool, Skin by Brownlee & Co. Cryotherapy Ball is the best thing your skin can ask for in a small ball that stores in your freezer.

The benefits of cryotherapy?

The cooling and numbing of areas like nerves close to the skin can help ease migraines by placing ice or a cryotherapy ball on your carotid artery ares of your neck. Chronic inflammatory conditions such as atopic dermatitis benefit from this cold therapy as well while the process works to improve antioxidant levels. Aside from reducing inflammation, cryotherapy helps to eliminate under eye puffiness, brighten complexion, tighten and shrink pores, stimulate blood circulation.

Skin by Brownlee & Co. Cryotherapy Ball is for topical, skin contact, use only. This helps with localized spots like neck for migraines, sharp pain points, under the eyes for puffiness treatment and help shrink skin pores. It is safe for all skin types. It works best when you apply massage techniques while gliding the smooth, cold ball across your skin. It takes about 4-6 hours to get cold and then stays cold out of the freezer for up to 2 hours. Clean and dry your skin before using and this will instantly become your favorite beauty tool. The Skin beauty app helps guide you to great skin care tips.

It feels so good if even to use as a morning refresher. I am using it to help with my swollen, allergy eyes. Also, it is 96 degrees today and I may have walked by my freezer and stole a moment with the crytoherapy ball to cool off my neck after working in the yard. It was so wonderful! Shop Skin by Brownlee & Co. Cryotherapy Ball and order this tool today.

Healthy Living

What Is an Administrative Nurse, and What Do They Do?

So you’re thinking of becoming an administrative nurse? Here are a few reasons why you might want to consider this career path:

An administrative nurse is someone who helps keep a medical office or clinic running smoothly. They are responsible for tasks such as answering phones, scheduling appointments, billing insurance companies, and organizing medical records.

An administrative nurse must have excellent communication and customer service skills, as they will be interacting with patients on a daily basis. They should also be detail-oriented and good at multitasking, as they will often be juggling several tasks at once.

If you are interested in a career in healthcare but don’t want to work directly with patients, becoming an administrative nurse could be a great option for you.

What is an administrative nurse?

Administrative nurses play a vital role in the smooth running of medical offices and clinics. They are responsible for tasks such as answering phones, scheduling appointments, billing insurance companies, and organizing medical records.

An administrative nurse must have excellent communication and customer service skills, as they are often the first point of contact for patients. They must also be well-organized and detail-oriented, as they handle many important tasks that directly impact patient care.

If you are interested in a career in nursing but do not want to work directly with patients, then a position as an administrative nurse may be the perfect fit for you.

The duties of an administrative nurse

The duties of an administrative nurse include coordinating the activities of the nursing staff, developing and implementing policies and procedures, participating in budget preparation and monitoring expenditure, maintaining medical records, and ensuring compliance with regulatory requirements. They also collaborate with physicians to plan and provide direct patient care.

Administrative nurses typically work in hospital settings but may also work in clinics, long-term care facilities, and other healthcare organizations. They typically report to a nursing manager or administrator.

Administrative nurses use their clinical knowledge and experience to improve patient care delivery systems. Their skills in problem-solving, critical thinking, and leadership are essential in developing policies and procedures that promote quality patient care. They also use their interpersonal skills to effectively communicate with staff, physicians, and other health care professionals.

The duties of an administrative nurse also include acting as a liaison between the nursing staff and the administration. They may be involved in disciplinary actions and performance evaluations. They also work with the human resources department to ensure that nurses are properly compensated and have adequate benefits. In addition, they may be responsible for recruiting and training new nurses. Administrative nurses typically work full time, and some may work irregular hours. They may be required to work evenings, weekends, and holidays. Some administrative nurses are on call 24 hours a day.

How to become an administrative nurse

Administrative nurses are responsible for the overall management and operations of a healthcare facility. They may be responsible for supervising other nurses and health care staff, developing policies and procedures, budgeting and financial planning, and patient care coordination. If you are interested in becoming an administrative nurse, here are a few steps you can take to get started:

1. Obtain a nursing degree from an accredited nursing program. Administrative nurses typically have a bachelor’s or master’s degree in nursing.

2. Get experience working in a healthcare setting. Administrative nurses typically have several years of experience working as a registered nurse in a variety of settings before moving into an administrative role. They often also pursue a higher degree, such as one of the many RN to MSN programs online.

3. Consider obtaining a certification in health care administration or a related field. Although not required, certification can demonstrate your commitment to the field and give you an edge when applying for jobs.

4. Find a position as an administrative nurse in a healthcare facility. Start by searching for job openings online or contacting hospitals and other healthcare facilities directly.

5. Once you have secured a position, complete any required training and orientations. Administrative nurses must be familiar with the policies and procedures of their facility, as well as state and federal regulations.

By following these steps, you can begin your career as an administrative nurse. With experience and dedication, you may eventually become a nursing administrator or executive.

Healthy Living

Cushion support for your back and feet from Cushion Lab

Cushion support for your back and feet from Cushion Lab
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The difference in a good sleep and waking up in pain and stiff is my pillow choice. Just sitting or lying in an unnatural position can effect the comfort of many body parts from your neck, shoulders, back and hips. Finding the right pillow that offers cushion support and comfort is a tool to help keep sore or injured muscles a bit more pain-free.

Cushion Lab offers comfort-inducing products you will love. Their Bamboo Sateen+ Sheet Set offers a naturally cool comfort while maintaining moisture so you stay dry, cool, and odor-free as you sleep.

If cushions are your desire, the Cushion Lab Pressure Relief (Ergonomic) Seat Cushion is a memory foam, contoured cushion you sit on to relieve hip pressure and improve your posture. No matter what pillow, cushion or sleep product you need, Cushion Lab offers quality and functional products.

Healthy Living, Natural Foods

ReadySlim Keto-Friendly Cleansing Teas Helps you Reset your Health

ReadySlim Keto-Friendly Cleansing Teas Helps you Reset your Health
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The year has felt like a long decade! So much crazy packed into a few months and I am exhausted. Not a bad exhausted, just a busy time in life. I started a new full time job at the High School this year and while coming off Covid breaks, it has been a tad insane with the kids back and adjusting to a new normal. We have learned to be resilient, flexible, patient and willing to re-adapt. I have done a lot to focus on my health and keep my energy level where I need it. I fell in love with strength training because lifting heavy helps me release energy at the end of a busy day. But, I needed more.

With busy weeks I have never eaten out so much and I began to feel bloated and I could not get desirable results with my fitness. Like they say, you can’t out-train the fork. Diet has everything to do with seeing change in my body that exercise alone cannot handle. First, I needed a gut reset.

ReadySlim cleansing teas was the system I needed to reset my health from the inside. It is keto-friendly so I do not have to worry about falling off track with my diet. I am not a KETO dieter, but I do macro counting and just have it down now to what is clean and healthy to eat and what adds up. So, if I was to start a cleanse that I do each day, sometimes twice a day, I did not want to choose teas that are taking up calorie and carb counts in my diet.

Wakey Wakey tea

Why ReadySlim?

I gave you reason #1, the ingredients keep me within the macros I want. There are several more reasons ReadySlim can work for you. It tastes great! I tend to want to add honey or sweetness to many teas and I add nothing to my ReadySlim teas. They both taste great as is.

ReadySlim works day and night. Start your morning off with a cup of Wakey Wakey. It is a great tea to boost your metabolism in the morning and helps to make you feel fuller longer. Wakey Wakey tea is made with a blend of 8 organic and metabolism-boosting herbs. Together they work on your metabolism as well as help reduce bloating and give you a morning energy boost. You get 28 tea bags in each package.

In the evening you can end your day with the Snoozy tea. I am so in love with ending my busiest days with this caffeine-free cleansing tea. It is made with a blend of 9 organic and sleep-inducing herbs that help you stay asleep when you fall asleep. It really works wonders. It works overnight to reduce bloating, reduce water retention, and boost digestion. Wake up ready to start your day. You get 14 tea bags in each package.

Snoozy tea

How I use ReadySlim

I use my ReadySlim as a 30 day cleanse (well 28 to be exact). It is so gentle and great I can keep going with more when I am done. I wake up to my Wakey Wakey tea every morning. I just make it in my to-go tumbler and take it with me out the door to work. On very hectic days, I have a Snoozy tea. About every 2-3 nights I crave the night tea to fall asleep easier.

So far, I am left feeling lighter with a great energy in my mornings and such great rest on the nights I have the Snoozy cleansing tea. Sticking with it and creating a habit is key. Add in proper nutrition in your day and exercise into your week and you will feel a reset and change you desire! Order your ReadySlim tea bundle and get started on reseting your health and gut for the better.