The topic of sleep with kids is not discussed often enough. Anthony is going on 11 years old and I find that I get the best response from him when I don’t use a ‘because I said so’ tone and instead educate and really explain my reasonings. Sleep is as important as diet and exercise so a child needs to just feel for themselves how much better they are after healthy sleep.
In the book, Devin & Evan Play Fortnite ‘Til 11, the twins quickly get too attached to their game. It begins to effect their sleep and they are so tired the next day. With some rules and understanding of the importance of sleep, the brothers realize how much better they feel when they have healthy amounts of play time and stop early in the day to get ready for evening.
In the book, Devin & Evan Slep from 8-7, learn why sleep is so important for their physical health, emotional well being, behavior, and success at school.
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